I didnt even want to write this post but here goes.
Today I weighed in...why i dont know I should have just waited till next week and put this week behind me. But Nooooo I just had to get on the scale.
153!
It was there yesterday too, but I thought it was a fluke and waited for the detox. Well that didnt happen. So Im back up 3lbs. So much for my goal huh? I swear the closer I get to a 0 or a 5 my body starts freaking out and wont cooperate.
I still made it on the treadmill last night. Lukily AT wanted a nap when we got home so he slept and I got in over half of my workout bf I had to make dinner. I finished it up with a run afterwards and felt great for the effort.
My pedometer clicked over to 8,783 steps yesterday. I wore it till I was sitting in bed at 9pm last night, and put it right back on bf my feet hit the ground this morning. So far at 1:51pm I have accumulated 1,842 steps. I have even made the effort to make 2 laps around the building. Hopefully I cant get home with at least 3,000 steps under my belt.
So there it is....in black and white. A gain. Oh well....Ive come this far....I am going to give it my very best.
10 months ago


1 comment:
Don't beat yourself up about it! You weighed in, you've "owned" the weight, now you can move on and get it back off. It'll be gone before you know it!
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